tag:blogger.com,1999:blog-17196736968368099832024-02-07T19:47:23.841-08:00www.angkormusclesport.blogspot.comUnknownnoreply@blogger.comBlogger210125tag:blogger.com,1999:blog-1719673696836809983.post-42068604156735358242015-08-16T18:20:00.001-07:002015-08-16T18:24:16.258-07:00<span style="background-color: white; color: #141823; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 19.3199996948242px;">Congratulation to Mr. Tek Bunvy winner Mr. Angkor 2015 title at Paul Dubrule Ecole on 15th Aug 2015!</span><br />
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<span style="background-color: white; color: #141823; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 19.3199996948242px;"><br /></span>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-1719673696836809983.post-52702228406941065372015-05-02T17:00:00.002-07:002015-05-02T17:02:21.643-07:00<h3 class="post-title entry-title" itemprop="name" style="background-color: white; color: #444444; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 22px; margin: 0px; position: relative;">
<span style="color: blue;">5th ABBA Competition, 15th August 2015, Paul Dubrule ecole, Siem Reap Cambodia.</span></h3>
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<br />Unknownnoreply@blogger.comtag:blogger.com,1999:blog-1719673696836809983.post-73759138011211958112014-09-11T00:05:00.001-07:002014-09-11T00:05:20.294-07:00Mr. Angkor 2014, Sam Bonan on Cambodia Daily Newspaper<div class="separator" style="clear: both; text-align: center;">
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<br />Unknownnoreply@blogger.comtag:blogger.com,1999:blog-1719673696836809983.post-76054454444836587622014-09-08T19:58:00.002-07:002014-09-08T19:58:49.046-07:00Mr Angkor 2014, Mr. Sam Bonan<div class="separator" style="clear: both; text-align: center;">
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<br />Unknownnoreply@blogger.comtag:blogger.com,1999:blog-1719673696836809983.post-51871465422930991172014-08-18T22:27:00.002-07:002014-08-18T22:27:30.556-07:00See you on 6th, September 2014, Vimean Mongkol Hall, Siem Reap<div class="separator" style="clear: both; text-align: center;">
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<br />Unknownnoreply@blogger.comtag:blogger.com,1999:blog-1719673696836809983.post-54105370325790525252014-06-18T17:10:00.003-07:002014-06-18T17:10:58.919-07:004th ABBA Competition, Vimean Mongkul, Siem Reap Cambodia<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjihevtt3UxkuShGrimmvCS5DfSxBmKMFRTSoJIp5aQjGaHrkFQv43P_k_Q78tgaOJF3OCubKh6GoqILnIZvBuqb50uHST36UgsmitU9PXtI8mgFmSYS5yLDaL-rh7DMVRVu5LvHQVNM4I/s1600/4th+competition-small.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjihevtt3UxkuShGrimmvCS5DfSxBmKMFRTSoJIp5aQjGaHrkFQv43P_k_Q78tgaOJF3OCubKh6GoqILnIZvBuqb50uHST36UgsmitU9PXtI8mgFmSYS5yLDaL-rh7DMVRVu5LvHQVNM4I/s1600/4th+competition-small.jpg" height="296" width="400" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">4rd ABBA competition Annoucement</td></tr>
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<br />Unknownnoreply@blogger.comtag:blogger.com,1999:blog-1719673696836809983.post-80388769683440401672013-09-24T17:54:00.003-07:002013-09-24T17:54:42.167-07:00<div class="separator" style="clear: both; text-align: center;">
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<tr><td class="tr-caption" style="text-align: center;">Mr. Angkor 2013, Tek Bunvy</td></tr>
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<br />Unknownnoreply@blogger.comtag:blogger.com,1999:blog-1719673696836809983.post-9183713543170218352013-09-17T16:07:00.002-07:002013-09-17T16:07:28.600-07:00Angkor Muscle Gym on Siem Reap Post....<a href="http://www.siemreappost.com/angkor-muscle-gym/">http://www.siemreappost.com/angkor-muscle-gym/</a><br />
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Angkor Muscle Gym</h1>
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<a href="http://www.siemreappost.com/wp-content/uploads/2013/09/angkor-muscle-gym3.jpg" style="background-color: transparent; background-position: initial initial; background-repeat: initial initial; border: 0px; color: #a45b13; margin: 0px; outline: 0px; padding: 0px; text-decoration: none; vertical-align: baseline; word-wrap: break-word;" target="_blank"><img alt="angkor-muscle-gym(3)" class="aligncenter size-full wp-image-4712" height="450" src="http://www.siemreappost.com/wp-content/uploads/2013/09/angkor-muscle-gym3.jpg" style="-webkit-box-shadow: rgb(187, 187, 187) 0px 1px 2px; background-color: transparent; border: 0px; box-shadow: rgb(187, 187, 187) 0px 1px 2px; box-sizing: border-box; clear: both; display: block; height: auto; margin: 0px auto 1em; max-width: 100%; padding: 5px; text-align: center;" width="600" /></a><a href="http://www.siemreappost.com/wp-content/uploads/2013/09/angkor-muscle-gym1.jpg" style="background-color: transparent; background-position: initial initial; background-repeat: initial initial; border: 0px; color: #a45b13; margin: 0px; outline: 0px; padding: 0px; text-decoration: none; vertical-align: baseline; word-wrap: break-word;" target="_blank"><img alt="angkor-muscle-gym(1)" class="alignright size-medium wp-image-4710" height="225" src="http://www.siemreappost.com/wp-content/uploads/2013/09/angkor-muscle-gym1-300x225.jpg" style="-webkit-box-shadow: rgb(187, 187, 187) 0px 1px 2px; background-color: transparent; border: 0px; box-shadow: rgb(187, 187, 187) 0px 1px 2px; box-sizing: border-box; display: inline; float: right; height: auto; margin: 4px 0px 1em 24px; max-width: 100%; padding: 5px; text-align: center;" width="300" /></a>Opened in 2001, the Angkor Muscle Gym is the largest Gym in Siem Reap. Let’s as usual start with their location. Take the road out of Siem Reap, South, along the river bank towards Tonle Sap Lake. It’s less than 1km down there to the crocodile farm. You can’t miss that by the side of the river. Cross the river at this point and at the end of the bridge, slightly to the left is the gym.</div>
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OK, we’ve got you there. I went and met Mister Sok Sour, the owner of the place. He’s very welcoming and friendly, although his English is poor. I had the help of a friendly interpreter. And I have to say, that’s the whole tone of the place – friendly. <a href="http://www.siemreappost.com/wp-content/uploads/2013/09/angkor-muscle-gym5.jpg" style="background-color: transparent; background-position: initial initial; background-repeat: initial initial; border: 0px; color: #a45b13; margin: 0px; outline: 0px; padding: 0px; text-decoration: none; vertical-align: baseline; word-wrap: break-word;" target="_blank"><img alt="angkor-muscle-gym(5)" class="alignleft size-medium wp-image-4714" height="225" src="http://www.siemreappost.com/wp-content/uploads/2013/09/angkor-muscle-gym5-300x225.jpg" style="-webkit-box-shadow: rgb(187, 187, 187) 0px 1px 2px; background-color: transparent; border: 0px; box-shadow: rgb(187, 187, 187) 0px 1px 2px; box-sizing: border-box; display: inline; float: left; height: auto; margin: 4px 24px 1em 0px; max-width: 100%; padding: 5px; text-align: center;" width="300" /></a>Now I don’t know if you’re like me – ageing, overweight, out of condition. I find gyms generally quite intimidating. They (and this one is no exception) tend to be filled with hugely muscled dedicated guys, who seem to be dedicated to their sport and put my puny – yes I will use the word – fat figure to shame. My insides scream “run”.</div>
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Well, I have to say that once you get over the feeling, the people inside the gym couldn’t be more welcoming and helpful. Sour, showed me round. He explained they have a fee of $1 per visit for Westerners, and that allows you to do all the weight training. There is a small extra fee for the running machines.</div>
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<a href="http://www.siemreappost.com/wp-content/uploads/2013/09/angkor-muscle-gym6.jpg" style="background-color: transparent; background-position: initial initial; background-repeat: initial initial; border: 0px; color: #a45b13; margin: 0px; outline: 0px; padding: 0px; text-decoration: none; vertical-align: baseline; word-wrap: break-word;" target="_blank"><img alt="angkor-muscle-gym(6)" class="alignright size-medium wp-image-4715" height="225" src="http://www.siemreappost.com/wp-content/uploads/2013/09/angkor-muscle-gym6-300x225.jpg" style="-webkit-box-shadow: rgb(187, 187, 187) 0px 1px 2px; background-color: transparent; border: 0px; box-shadow: rgb(187, 187, 187) 0px 1px 2px; box-sizing: border-box; display: inline; float: right; height: auto; margin: 4px 0px 1em 24px; max-width: 100%; padding: 5px; text-align: center;" width="300" /></a>Originally the place was very “home made”. The benches and equipment was locally produced and it showed. But it worked. Again initially it was only known about by a few locals and was really a locals only place. However this has all changed. Now, there is plenty of modern equipment, and the gym is known to many. Westerners are welcome.</div>
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They run toning classes three times a day. From 10 am to 11.30 it’s the men. Ladies are from 3.00 pm to 4.00 and kids from 7.00 pm to 8.00. These classes include some cardio and then work to improve abs, shoulders, arms … you get the picture.</div>
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<a href="http://www.siemreappost.com/wp-content/uploads/2013/09/angkor-muscle-gym8.jpg" style="background-color: transparent; background-position: initial initial; background-repeat: initial initial; border: 0px; color: #a45b13; margin: 0px; outline: 0px; padding: 0px; text-decoration: none; vertical-align: baseline; word-wrap: break-word;" target="_blank"><img alt="angkor-muscle-gym(8)" class="alignleft size-medium wp-image-4717" height="225" src="http://www.siemreappost.com/wp-content/uploads/2013/09/angkor-muscle-gym8-300x225.jpg" style="-webkit-box-shadow: rgb(187, 187, 187) 0px 1px 2px; background-color: transparent; border: 0px; box-shadow: rgb(187, 187, 187) 0px 1px 2px; box-sizing: border-box; display: inline; float: left; height: auto; margin: 4px 24px 1em 0px; max-width: 100%; padding: 5px; text-align: center;" width="300" /></a>They welcome all comers to the toning classes. Even if you’re only in Siem Reap for a few days and want to lose the few extra pounds your holiday has put on, then it’s worth going along. They also have personal trainers who will work with you and help you to shed those inches in the wrong place. They also have an internet room where you can park your kids and they can drink fizzy drinks, putting on the pounds they will work so hard in later life taking off!</div>
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Give it a try. I did and had fun, and I will become a regular!</div>
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Unknownnoreply@blogger.comtag:blogger.com,1999:blog-1719673696836809983.post-81282997502066247772013-09-05T08:34:00.001-07:002013-09-05T08:34:54.935-07:003rd ABBA Competition, Mr. Angkor!<div class="separator" style="clear: both; text-align: center;">
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<br />Unknownnoreply@blogger.comtag:blogger.com,1999:blog-1719673696836809983.post-23766653434891557022013-06-30T16:08:00.001-07:002013-06-30T16:08:36.277-07:00ABBA Fitness Model Photoshoots... 30 June 2013<div class="separator" style="clear: both; text-align: center;">
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<br />Unknownnoreply@blogger.comtag:blogger.com,1999:blog-1719673696836809983.post-82473693688548953862013-05-17T08:10:00.001-07:002013-05-17T08:10:25.835-07:003rd ABBA athletes registration<div class="separator" style="clear: both; text-align: center;">
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<br />Unknownnoreply@blogger.comtag:blogger.com,1999:blog-1719673696836809983.post-70417255242571203772013-03-25T18:12:00.001-07:002013-03-25T18:12:25.134-07:00Advs. for Competition 2013<div class="separator" style="clear: both; text-align: center;">
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<br />Unknownnoreply@blogger.comtag:blogger.com,1999:blog-1719673696836809983.post-51863073249291381492013-02-01T14:13:00.001-08:002013-02-01T14:13:31.160-08:00Film Festival, Sofitel Angkor<div class="separator" style="clear: both; text-align: center;">
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<br />Unknownnoreply@blogger.comtag:blogger.com,1999:blog-1719673696836809983.post-20319938555705185182013-01-26T05:29:00.001-08:002013-01-26T05:29:44.025-08:00ABBA party 26-01-2013<div class="separator" style="clear: both; text-align: center;">
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<br />Unknownnoreply@blogger.comtag:blogger.com,1999:blog-1719673696836809983.post-10280239733147689632013-01-21T16:23:00.002-08:002013-01-21T16:23:26.339-08:00Party Time!<div class="separator" style="clear: both; text-align: center;">
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<br />Unknownnoreply@blogger.comtag:blogger.com,1999:blog-1719673696836809983.post-86495963605956308972012-09-25T17:53:00.000-07:002012-09-25T17:53:06.925-07:00ABBA outdoor photoshooting!<div class="separator" style="clear: both; text-align: center;">
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<br />Unknownnoreply@blogger.comtag:blogger.com,1999:blog-1719673696836809983.post-5125073224652597822012-08-28T07:08:00.003-07:002012-08-28T07:08:46.629-07:00ABBA Poster!<div class="separator" style="clear: both; text-align: center;">
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<br />Unknownnoreply@blogger.comtag:blogger.com,1999:blog-1719673696836809983.post-47509234255900486632012-08-20T17:44:00.000-07:002012-08-20T17:44:38.996-07:00Some Fun Time After ABBA competition!<div class="separator" style="clear: both; text-align: center;">
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<br />Unknownnoreply@blogger.comtag:blogger.com,1999:blog-1719673696836809983.post-49560817602066767212012-07-26T17:23:00.000-07:002012-07-26T17:23:19.448-07:001st prize for 3 categories!<div class="separator" style="clear: both; text-align: center;">
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Below 60kg</div>
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60kg - 70kg</div>
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Over 70kg</div>
<br />Unknownnoreply@blogger.comtag:blogger.com,1999:blog-1719673696836809983.post-57599013280935284302012-07-25T07:30:00.000-07:002012-07-25T07:30:05.110-07:00ABBA on News!<div class="separator" style="clear: both; text-align: center;">
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<br />Unknownnoreply@blogger.comtag:blogger.com,1999:blog-1719673696836809983.post-48348825144446844902012-07-23T01:20:00.002-07:002012-07-23T01:20:46.877-07:00Result of 2nd ABBA competition<br />
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<span style="font-size: 12pt;">21<sup>th</sup> July, Siem Reap Angkor – On Saturday, July 21<sup>st</sup> 2012 at the Angkor Century Hotel a very highly anticipated bodybuilding competition was underway at Angkor Century Hotel marking a major milestone for 2<sup>nd</sup>ABBA competition this year.<o:p></o:p></span></div>
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<span style="font-size: 12pt;">Attended by some 500 Cambodian and expats in Siem Reap, the event was very successfully concluded with participation of 22 Cambodian bodybuilders from Siem Reap, Battambang and Phnom Penh, 15 finalist were judged at 5pm. Competitors have been<a href="http://www.blogger.com/blogger.g?blogID=6248884719457505314" name="_GoBack" style="color: #4d469c; text-decoration: none;"></a> judged on their muscularity and definition along with their overall fitness condition. Displaying muscular proportion and symmetry will be equally as important for the competitors in addition to their stage presentation and to show their unique performance during the competition.<o:p></o:p></span></div>
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<span style="font-size: 12pt;">The Saturday night main event featured very special guest Posers who Mr. JONAS YOUNES LAROUSSI(3<sup>rd</sup> place IFBB Bodybuilding Classic 2011) and and MARIA INGELIS CARLSWARD(2011 Olympia Las Vegas Flex Bikini)<o:p></o:p></span></div>
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<span style="font-size: 12pt;"></span><span style="font-size: 12pt;"><o:p></o:p></span></div>
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<span style="font-size: 12pt;"></span><span style="font-size: 12pt;"><o:p></o:p></span></div>
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<span style="font-size: 12pt;">The event line up also includes showcases of Cambodian Traditional martial arts “Bokator”, Cambodian and Korean dance performances which have made the crowd even more excited to experience a great entertainment in addition to the sports competition.<o:p></o:p></span></div>
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<span style="font-size: 12pt;">“The competition has been well organized. I like the speed of how things went during the pre-judging round as in the future there may be more categories and more athletes so it’s good to move it fast like this time. I have seen great courage of Cambodian bodybuilding athletes to be on that stage and do their poses for some, the first time in their lives. I know that they are from different provinces and cities; they have worked be able very hard to showcase their talents and hard work today. Some of the athletes from each category have tremendous potentials to compete in the international competitions although they need to learn more the knowledge and secrets on how to prepare themselves to win a competition.” Said Mr. JONAS YOUNES LAROUSSI.<o:p></o:p></span></div>
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<span style="font-size: 12pt; line-height: 18px;">“This year’s ABBA 2nd Bodybuilding Competition did prove to be one of the biggest and most exciting in our history and the history of bodybuilind industry in Cambodia. With such success and great result we are looking into our 3rd ABBA bodybuilding competition here in Siem Reap or maybe in Phnom Penh. We are also thinking of organizing a “Health & Fitness Fair”. We felt that there is a great lack of knowledge amongst the public about caring for their health. The Fair would provide an opportunity, where people can come, and get information on health services, health products, fitness activities, fitness facilities in Siem Reap and Phnom Penh.” Said Mr. David, President of ABBA.<o:p></o:p></span></div>
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<span style="background-color: red; background-position: initial initial; background-repeat: initial initial;">Competition Result</span></div>
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<span style="background-color: yellow; background-position: initial initial; background-repeat: initial initial;">1-) Lower than 60KG Category</span></div>
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Winner: NgounSophan</div>
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Label Number: 1</div>
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Place of residence: SiemREap</div>
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Height: 1.70 m</div>
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Weight: 59 KG</div>
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Pictures:</div>
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1st Runner Up</div>
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Name: SengThea</div>
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Label Number: 8</div>
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Place of residence: Phnom Penh</div>
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Height: 1.65 m</div>
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Weight: 59 Kg</div>
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2<sup>nd</sup> Runner up: Horn Senghor</div>
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Label Number: 6</div>
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Place of residence: Siem Reap</div>
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Height: 1.68m</div>
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Weight: 59 KG</div>
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4<sup>th</sup> Place finalist</div>
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Name: PuEng Len g</div>
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Place of residence: Siem Reap</div>
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Height:1.68 m</div>
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Weight: 58 KG</div>
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5<sup>th</sup> Place Finalist: Mr. DeapRithyVong</div>
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Label Number: 9 </div>
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Place of residence: Phnom Penh</div>
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Height: 1.72 m</div>
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Weight: 57 KG</div>
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<span style="background-color: yellow; background-position: initial initial; background-repeat: initial initial;">2-) 60 to 70KG Category</span></div>
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Winner: Ruos Sophorn</div>
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Label Number: 22</div>
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<sup>1st </sup>Runner Up : Chap Vanny</div>
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Label Number: 13</div>
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Place of residence: Phnom Penh</div>
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Height: 1.70 m</div>
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Weight: 68 KG</div>
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2<sup>nd</sup> Runner Up</div>
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Name: Set Sovanny</div>
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Label Number: 11</div>
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Place of residence: Siem Reap</div>
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Height:1.70m</div>
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Weight: 66 Kg</div>
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Pictures:</div>
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4<sup>th</sup> place finalist</div>
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Name: Chan Tha</div>
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Label Number: 24</div>
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Place of residence: Siem Reap</div>
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Height: 1.68 m</div>
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Weight: 70 KG</div>
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Pictures:</div>
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5<sup>th</sup> Place finalist</div>
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Name: On Sorn</div>
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Label Number: 19</div>
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Place of residence: Siem Reap</div>
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Height: 1.68m</div>
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Weight: 68KG</div>
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Pictures:</div>
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<span style="background-color: yellow; background-position: initial initial; background-repeat: initial initial;">3-) Higher than 70KG Category</span></div>
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Winner: Tek Bunvy</div>
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Label Number: 21</div>
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Place of residence: Phnom Penh</div>
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Height: 1.74 m</div>
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Weight: 75 Kg</div>
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Pictures:</div>
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1<sup>st</sup> Runner Up</div>
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Name: HengBunneang</div>
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Label Number: 26</div>
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Place of residence:Siem Reap</div>
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Height: 1.70 m</div>
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Weight: 77 KG</div>
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Pictures:</div>
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2<sup>nd</sup> Runner Up : Mam Langdy</div>
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Label Number: 25</div>
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Place of residence: Siem Reap</div>
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Gym name: Angkor Muscle Gym</div>
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Height: 1.86m</div>
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Weight: 76 KG</div>
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Pictures:</div>
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4<sup>th</sup> place finalist</div>
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Name: HoeunPhen</div>
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Label Number: 27</div>
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Place of residence: Siem Reap</div>
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Height: 1.76 m</div>
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Weight: 75 KG</div>
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Pictures:</div>
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5<sup>th</sup> Place finalist</div>
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Name: Chao Theang</div>
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Label Numbe: 29</div>
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Place of residence: Battambang</div>
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Height:1.71 m</div>
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Weight: 75 KG</div>
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Pictures:</div>Unknownnoreply@blogger.comtag:blogger.com,1999:blog-1719673696836809983.post-8660370103095349042012-07-17T17:21:00.001-07:002012-07-17T17:21:55.504-07:00<div class="separator" style="clear: both; text-align: center;">
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<br />Unknownnoreply@blogger.comtag:blogger.com,1999:blog-1719673696836809983.post-78905541862402489822012-07-15T18:24:00.000-07:002012-07-15T18:24:48.486-07:00<div class="separator" style="clear: both; text-align: center;">
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