Thursday, April 28, 2011

Visitor from Netherlands! Gym Under Renovation!

We are having visitor from Netherlands today to train at our gym. At the end we have taken some pictures of him and some of our gym member! The gym is under-renovation so it is a bit messy but it is good to have some changes!


I wish they are not jumping!



Worker Smashed the concrete into pieces! I am not sure what are they trying to do? But if there are more hammers we are volunteer to smash with them! It looks fun!


We are trying to show our muscle, It does somehow a bit better than last couple of months! And our new visitor is next to me, he is from Netherlands.



LONG ,on the right, need to work harder on abs I guess! 


This is the Arnold biceps posting! hehehe...


The Chest of Mr Snooker! He tried very hard later to get more definition!



And, This is our Mr. Cowboy Model!